80 ml to Grams

80 ml to grams depends on density. For water, 80 ml equals 80g. For dry and sticky ingredients, use the ingredient-specific chart below.

80 ml in Grams by Ingredient

Ingredient	Grams	Density note
water	80g	1 ml water is 1 gram at kitchen precision.
whole milk	82.4g	Milk is slightly denser than water.
all-purpose flour	42.32g	Spoon & Level flour; scooping can be heavier.
granulated sugar	67.6g	Granulated sugar is much denser than flour.
butter	76.72g	Solid butter, before melting.
cooked white rice	53.44g	Fluffed cooked rice; packing changes the weight.
honey	113.6g	Honey is denser than water and milk.

80 ml of water is 80 grams at kitchen precision because water is 1 g/ml.

Milliliters measure volume and grams measure weight. Water is 1 g/ml, but flour, sugar, butter, rice, milk, and honey have different densities.

Multiply 80 ml by the ingredient density. For all-purpose flour at 0.529 g/ml, 80 ml is about 42.32g.