150 ml to Grams

150 ml to grams depends on density. For water, 150 ml equals 150g. For dry and sticky ingredients, use the ingredient-specific chart below.

150 ml in Grams by Ingredient

Ingredient	Grams	Density note
water	150g	1 ml water is 1 gram at kitchen precision.
whole milk	154.5g	Milk is slightly denser than water.
all-purpose flour	79.35g	Spoon & Level flour; scooping can be heavier.
granulated sugar	126.75g	Granulated sugar is much denser than flour.
butter	143.85g	Solid butter, before melting.
cooked white rice	100.2g	Fluffed cooked rice; packing changes the weight.
honey	213g	Honey is denser than water and milk.

150 ml of water is 150 grams at kitchen precision because water is 1 g/ml.

Milliliters measure volume and grams measure weight. Water is 1 g/ml, but flour, sugar, butter, rice, milk, and honey have different densities.

Multiply 150 ml by the ingredient density. For all-purpose flour at 0.529 g/ml, 150 ml is about 79.35g.