250 ml to Grams

250 ml to grams depends on density. For water, 250 ml equals 250g. For dry and sticky ingredients, use the ingredient-specific chart below.

250 ml in Grams by Ingredient

Ingredient	Grams	Density note
water	250g	1 ml water is 1 gram at kitchen precision.
whole milk	257.5g	Milk is slightly denser than water.
all-purpose flour	132.25g	Spoon & Level flour; scooping can be heavier.
granulated sugar	211.25g	Granulated sugar is much denser than flour.
butter	239.75g	Solid butter, before melting.
cooked white rice	167g	Fluffed cooked rice; packing changes the weight.
honey	355g	Honey is denser than water and milk.

250 ml of water is 250 grams at kitchen precision because water is 1 g/ml.

Milliliters measure volume and grams measure weight. Water is 1 g/ml, but flour, sugar, butter, rice, milk, and honey have different densities.

Multiply 250 ml by the ingredient density. For all-purpose flour at 0.529 g/ml, 250 ml is about 132.25g.