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150 Grams to Cups Conversion Chart

150 grams to cups depends on what you are measuring. Use this chart to compare common baking ingredients, then open the exact ingredient page for method-specific details.

150g to Cups by Ingredient

IngredientSpoon & LevelDip & SweepSifted
150g all-purpose flour1 1/4 cups1 1/8 cups1 1/3 cups
150g granulated sugar3/4 cup2/3 cup3/4 cup
150g brown sugar (packed)2/3 cup1/2 cup3/4 cup
150g powdered sugar1 1/4 cups1 1/8 cups1 1/2 cups
150g butter2/3 cup1/2 cup3/4 cup
150g peanut butter1/2 cup1/2 cup1/2 cup
150g bread flour1 1/8 cups3/4 cup1 1/3 cups
150g cake flour1 1/3 cups1 1/8 cups1 2/3 cups
150g whole wheat flour1 1/4 cups1 1/8 cups1 1/2 cups
150g almond flour1 1/2 cups1 1/3 cups1 3/4 cups
150g cocoa powder1 1/3 cups1 1/4 cups1 2/3 cups
150g rolled oats1 2/3 cups1 1/3 cups1 3/4 cups
150g whole milk2/3 cup1/2 cup3/4 cup
150g heavy cream2/3 cup1/2 cup3/4 cup
150g honey1/2 cup1/3 cup1/2 cup
150g olive oil2/3 cup2/3 cup3/4 cup
150g water2/3 cup2/3 cup2/3 cup
150g cooked white rice3/4 cup3/4 cup3/4 cup

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Frequently Asked Questions

150 grams can be a different number of cups depending on the ingredient. For example, 150g all-purpose flour is 1 1/4 cups, while 150g granulated sugar is 3/4 cup.

Cups measure volume, while grams measure weight. Flour, sugar, butter, oats, and liquids have different densities, so the same gram weight fills a different cup volume.

Choose the exact ingredient first, then use the ingredient-specific conversion. Spoon & Level is the recommended method for dry baking ingredients.

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