1 3/4 cups to Grams Conversion Chart

1 3/4 cups to grams changes by ingredient. Use this chart for quick comparisons, then open the exact ingredient page for detailed baking measurements.

1 3/4 cups in Grams by Ingredient

Ingredient	Spoon & Level	Dip & Sweep	Sifted
1 3/4 cups all-purpose flour	219g	258g	186g
1 3/4 cups granulated sugar	350g	413g	297g
1 3/4 cups brown sugar (packed)	385g	454g	327g
1 3/4 cups powdered sugar	210g	248g	179g
1 3/4 cups butter	397g	469g	338g
1 3/4 cups peanut butter	452g	452g	452g
1 3/4 cups bread flour	228g	269g	194g
1 3/4 cups cake flour	193g	228g	164g
1 3/4 cups whole wheat flour	212g	250g	180g
1 3/4 cups almond flour	168g	198g	143g
1 3/4 cups cocoa powder	186g	219g	158g
1 3/4 cups rolled oats	158g	186g	134g
1 3/4 cups whole milk	426g	503g	362g
1 3/4 cups heavy cream	412g	486g	350g
1 3/4 cups honey	588g	694g	500g
1 3/4 cups olive oil	379g	448g	322g
1 3/4 cups water	414g	414g	414g
1 3/4 cups cooked white rice	277g	299g	277g

Popular Nearby Cup Conversions

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Frequently Asked Questions

1 3/4 cups is a different gram weight for each ingredient. For example, 1 3/4 cups all-purpose flour is 219g, while 1 3/4 cups granulated sugar is 350g.

A cup is a volume measure. Grams measure weight. Dense ingredients weigh more per cup than light or aerated ingredients.

Grams are more accurate. If a recipe gives cups, use the ingredient-specific chart and a consistent measuring method such as Spoon & Level.