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1/8 cup of olive oil equals 27 grams using Spoon & Level. Dip & Sweep: 32g. Sifted: 23g.

How Many Grams is 1/8 cup of Olive Oil?

27g

Using Spoon & Level

≈ ⅛ cup

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All Methods & Units Compared

UnitSpoon & LevelDip & SweepSifted
Grams27g32g23g
Tablespoons222
Teaspoons666
Milliliters29.5729.5729.57

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Recipe Multiplier & Converter

Scale this baking recipe and convert between grams and cups instantly.

Pizza Dough (scaled to 1x, serves 4)

IngredientGramsCups
Bread Flour500g3 ⅞ cups
Olive Oil30g⅛ cup
Granulated Sugar10g⅛ cup
Custom:

How to Measure 1/8 cup of Olive Oil - 3 Methods Compared

Spoon & Level

⅛ cups

(217g/cup)

✅ Recommended

Dip & Sweep

⅛ cups

(256g/cup)

⚠ïļ Heavy +18%

Sifted

⅛ cups

(184g/cup)

ðŸŠķ Light -15%

Olive Oil - Cups to Grams Conversion Table

Baking Recipes Using Olive Oil (in Grams & Cups)

Pizza Dough

Serves 4 - Uses 30g olive (close to your 27g)

Olive Oil Nutrition Facts - 27g (Calories, Carbs & Protein)

Nutrition Facts

Serving size: 27g

Calories239
Total Fat27g
Total Carbohydrates0g
Dietary Fiber0g
Total Sugars0g
Protein0g

Per 1 cup (spoon & level): 1918 calories, 0g carbs, 0g protein, 217g fat

Values are approximate and based on USDA data.

How to Measure Olive Oil Correctly

ðŸ’Ą

Extra virgin olive oil has a distinct flavor - use light or refined olive oil for neutral-tasting baked goods.

ðŸ’Ą

Olive oil works beautifully in focaccia, certain breads, and Mediterranean-style cakes.

ðŸ’Ą

Like all liquid oils, olive oil does not have state modifiers - it is always liquid at baking temperatures.

ðŸ’Ą

27g of olive oil is about 1/8 cup using Spoon & Level. For consistency, stick to one measuring method across the whole recipe.

Why Cup-to-Grams Accuracy Matters for Olive Oil

Small cup changes create big weight differences. For olive oil, 1/8 cup is about 27g, but just 1/4 cup more jumps to 81g.

This is why cup-based recipes can drift: packed, loose, or sifted volume can shift your actual grams. Using grams keeps hydration and texture consistent across batches.

1/8 cup

27g

1/8 cup (exact)

27g

1/3 cup

81g

If your recipe starts in cups, convert once to grams and bake by weight. That avoids hidden volume error and makes your result repeatable every time.

Frequently Asked Questions - Olive Oil Cups to Grams

1/8 cup of olive oil equals about 27g using Spoon & Level. Dip & Sweep: 32g. Sifted: 23g.

Yes. The same cup volume can vary by method. For this amount: Spoon & Level 27g, Dip & Sweep 32g, Sifted 23g.

1 cup of olive oil is approximately 217g with Spoon & Level.

More Conversions

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