700 Grams to Cups: The Answer Depends on the Ingredient
700 grams to cups is not one universal number. Flour, sugar, butter, oats, water, and rice all fill a cup differently, so this page gives the comparison Google snippets usually skip.
Quick answer
700g equals 5 2/3 cups all-purpose flour, but 3 1/2 cups granulated sugar.
If your recipe just says "700 grams to cups," choose the ingredient first. That is the difference between a useful conversion and a dry cake.
700g to Cups by Ingredient
| Ingredient | Spoon & Level | Dip & Sweep | Sifted |
|---|---|---|---|
| 700g all-purpose flour | 5 2/3 cups | 4 3/4 cups | 6 1/2 cups |
| 700g granulated sugar | 3 1/2 cups | 2 3/4 cups | 4 1/8 cups |
| 700g brown sugar (packed) | 3 1/8 cups | 2 2/3 cups | 3 3/4 cups |
| 700g powdered sugar | 5 3/4 cups | 4 3/4 cups | 6 3/4 cups |
| 700g butter | 3 1/8 cups | 2 2/3 cups | 3 2/3 cups |
| 700g peanut butter | 2 3/4 cups | 2 3/4 cups | 2 3/4 cups |
| 700g bread flour | 5 1/3 cups | 4 1/2 cups | 6 1/3 cups |
| 700g cake flour | 6 1/3 cups | 5 1/3 cups | 7 1/2 cups |
| 700g whole wheat flour | 5 3/4 cups | 4 3/4 cups | 6 3/4 cups |
| 700g almond flour | 7 1/4 cups | 6 1/8 cups | 8 1/2 cups |
| 700g cocoa powder | 6 2/3 cups | 5 1/2 cups | 7 3/4 cups |
| 700g rolled oats | 7 3/4 cups | 6 1/2 cups | 9 1/8 cups |
| 700g whole milk | 2 3/4 cups | 2 1/2 cups | 3 1/3 cups |
| 700g heavy cream | 2 3/4 cups | 2 1/2 cups | 3 1/2 cups |
| 700g honey | 2 1/8 cups | 1 3/4 cups | 2 1/2 cups |
| 700g olive oil | 3 1/4 cups | 2 3/4 cups | 3 3/4 cups |
| 700g water | 2 3/4 cups | 2 3/4 cups | 2 3/4 cups |
| 700g cooked white rice | 4 1/2 cups | 4 1/8 cups | 4 1/2 cups |
Popular Nearby Conversions
Frequently Asked Questions
700 grams can be a different number of cups depending on the ingredient. For example, 700g all-purpose flour is 5 2/3 cups, while 700g granulated sugar is 3 1/2 cups.
Cups measure volume, while grams measure weight. Flour, sugar, butter, oats, and liquids have different densities, so the same gram weight fills a different cup volume.
Choose the exact ingredient first, then use the ingredient-specific conversion. Spoon & Level is the recommended method for dry baking ingredients.