400 Grams to Cups Conversion Chart
400 grams to cups depends on what you are measuring. Use this chart to compare common baking ingredients, then open the exact ingredient page for method-specific details.
400g to Cups by Ingredient
| Ingredient | Spoon & Level | Dip & Sweep | Sifted |
|---|---|---|---|
| 400g all-purpose flour | 3 1/4 cups | 2 3/4 cups | 3 3/4 cups |
| 400g granulated sugar | 2 cups | 1 2/3 cups | 2 1/3 cups |
| 400g brown sugar (packed) | 1 3/4 cups | 1 1/2 cups | 2 1/8 cups |
| 400g powdered sugar | 3 1/3 cups | 2 3/4 cups | 3 3/4 cups |
| 400g butter | 1 3/4 cups | 1 1/2 cups | 2 1/8 cups |
| 400g peanut butter | 1 1/2 cups | 1 1/2 cups | 1 1/2 cups |
| 400g bread flour | 3 1/8 cups | 2 2/3 cups | 3 2/3 cups |
| 400g cake flour | 3 2/3 cups | 3 1/8 cups | 4 1/4 cups |
| 400g whole wheat flour | 3 1/3 cups | 2 3/4 cups | 3 3/4 cups |
| 400g almond flour | 4 1/8 cups | 3 1/2 cups | 4 3/4 cups |
| 400g cocoa powder | 3 3/4 cups | 3 1/4 cups | 4 1/2 cups |
| 400g rolled oats | 4 1/2 cups | 3 3/4 cups | 5 1/4 cups |
| 400g whole milk | 1 2/3 cups | 1 1/3 cups | 1 3/4 cups |
| 400g heavy cream | 1 2/3 cups | 1 1/2 cups | 2 cups |
| 400g honey | 1 1/4 cups | 1 1/8 cups | 1 1/3 cups |
| 400g olive oil | 1 3/4 cups | 1 1/2 cups | 2 1/8 cups |
| 400g water | 1 2/3 cups | 1 2/3 cups | 1 2/3 cups |
| 400g cooked white rice | 2 1/2 cups | 2 1/3 cups | 2 1/2 cups |
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Frequently Asked Questions
400 grams can be a different number of cups depending on the ingredient. For example, 400g all-purpose flour is 3 1/4 cups, while 400g granulated sugar is 2 cups.
Cups measure volume, while grams measure weight. Flour, sugar, butter, oats, and liquids have different densities, so the same gram weight fills a different cup volume.
Choose the exact ingredient first, then use the ingredient-specific conversion. Spoon & Level is the recommended method for dry baking ingredients.
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