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1 1/2 cups of cake flour equals 165.73 grams using Spoon & Level. Dip & Sweep: 195.56g. Sifted: 140.87g.

How Many Grams is 1 1/2 cups of Cake Flour?

165.73g

Using Spoon & Level

1 and ½ cups

Measurement Methods Compared

Spoon the ingredient into the measuring cup, then level off with a straight knife.

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All Methods & Units Compared

UnitSpoon & LevelDip & SweepSifted
Grams165.73g195.56g140.87g
Tablespoons242424
Teaspoons727272
Milliliters354.88354.88354.88

Try Different Weights

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How to Measure 1 1/2 cups of Cake Flour - 3 Methods Compared

Spoon & Level

1 and ½ cups

(110g/cup)

✅ Recommended

Dip & Sweep

1 and ¼ cups

(130g/cup)

⚠️ Heavy +18%

Sifted

1 and ¾ cups

(94g/cup)

🪶 Light -15%

Cake Flour - Cups to Grams Conversion Table

Cake Flour Nutrition Facts - 165.73g (Calories, Carbs & Protein)

Nutrition Facts

Serving size: 165.73g

Calories600
Total Fat1.7g
Total Carbohydrates126.5g
Dietary Fiber3g
Total Sugars0.5g
Protein13.3g

Per 1 cup (spoon & level): 398 calories, 83.9g carbs, 8.8g protein, 1.1g fat

Values are approximate and based on USDA data.

How to Measure Cake Flour Correctly

💡

Cake flour has less protein (7-8%) than AP flour, producing a tender crumb.

💡

Always sift cake flour before measuring for the most accurate result.

💡

If you don't have cake flour, use AP flour minus 2 tbsp per cup, plus 2 tbsp cornstarch.

💡

165.73g of cake flour is about 1 1/2 cups using Spoon & Level. For consistency, stick to one measuring method across the whole recipe.

Why Cup-to-Grams Accuracy Matters for Cake Flour

Small cup changes create big weight differences. For cake flour, 1 1/2 cups is about 166g, but just 1/4 cup more jumps to 193g.

This is why cup-based recipes can drift: packed, loose, or sifted volume can shift your actual grams. Using grams keeps hydration and texture consistent across batches.

1 1/4 cup

138g

1 1/2 cups (exact)

166g

1 3/4 cups

193g

If your recipe starts in cups, convert once to grams and bake by weight. That avoids hidden volume error and makes your result repeatable every time.

Frequently Asked Questions - Cake Flour Cups to Grams

1 1/2 cups of cake flour equals about 165.73g using Spoon & Level. Dip & Sweep: 195.56g. Sifted: 140.87g.

Yes. The same cup volume can vary by method. For this amount: Spoon & Level 165.73g, Dip & Sweep 195.56g, Sifted 140.87g.

1 cup of cake flour is approximately 110.49g with Spoon & Level.

1 cup sifted cake flour is approximately 93.91g. Sifted cake flour is lighter than spoon & level.

In many recipes, pastry flour and cake flour are treated similarly. Use the same cup-to-grams conversion as cake flour, then adjust by recipe texture if needed.

More Conversions

1 1/2 cups of Other Ingredients

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