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1 1/2 cups of all-purpose flour equals 187.73 grams using Spoon & Level. Dip & Sweep: 221.52g. Sifted: 159.57g.

How Many Grams is 1 1/2 cups of All-Purpose Flour?

187.73g

Using Spoon & Level

1 and ½ cups

Measurement Methods Compared

Spoon the ingredient into the measuring cup, then level off with a straight knife.

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All Methods & Units Compared

UnitSpoon & LevelDip & SweepSifted
Grams187.73g221.52g159.57g
Tablespoons242424
Teaspoons727272
Milliliters354.88354.88354.88

Try Different Weights

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Recipe Multiplier & Converter

Scale this baking recipe and convert between grams and cups instantly.

Pancakes (scaled to 1x, serves 8)

IngredientGramsCups
All-Purpose Flour190g1 ½ cups
Granulated Sugar25g⅛ cup
Whole Milk240g⅞ cup
Butter(melted)30g⅛ cup
Custom:

How to Measure 1 1/2 cups of All-Purpose Flour - 3 Methods Compared

Spoon & Level

1 and ½ cups

(125g/cup)

✅ Recommended

Dip & Sweep

1 and ¼ cups

(148g/cup)

⚠️ Heavy +18%

Sifted

1 and ¾ cups

(106g/cup)

🪶 Light -15%

All-Purpose Flour - Cups to Grams Conversion Table

Baking Recipes Using All-Purpose Flour (in Grams & Cups)

Pancakes

Serves 8 - Uses 190g all-purpose (close to your 187.73g)

Pie Crust (Single)

Serves 8 - Uses 160g all-purpose (close to your 187.73g)

All-Purpose Flour Nutrition Facts - 187.73g (Calories, Carbs & Protein)

Nutrition Facts

Serving size: 187.73g

Calories683
Total Fat1.9g
Total Carbohydrates143.2g
Dietary Fiber5.1g
Total Sugars0.6g
Protein19.3g

Per 1 cup (spoon & level): 455 calories, 95.4g carbs, 12.9g protein, 1.3g fat

Values are approximate and based on USDA data.

How to Measure All-Purpose Flour Correctly

💡

All-purpose flour is the most versatile flour for everyday baking, with a protein content of 10-12%.

💡

Always spoon flour into the measuring cup and level with a knife - never scoop directly from the bag.

💡

For the most accurate results, weigh your flour. 1 cup of AP flour weighs approximately 125g when spooned and leveled.

💡

187.73g of all-purpose flour is about 1 1/2 cups using Spoon & Level. For consistency, stick to one measuring method across the whole recipe.

Why Cup-to-Grams Accuracy Matters for All-Purpose Flour

Small cup changes create big weight differences. For all-purpose flour, 1 1/2 cups is about 188g, but just 1/4 cup more jumps to 219g.

This is why cup-based recipes can drift: packed, loose, or sifted volume can shift your actual grams. Using grams keeps hydration and texture consistent across batches.

1 1/4 cup

156g

1 1/2 cups (exact)

188g

1 3/4 cups

219g

If your recipe starts in cups, convert once to grams and bake by weight. That avoids hidden volume error and makes your result repeatable every time.

Frequently Asked Questions - All-Purpose Flour Cups to Grams

1 1/2 cups of all-purpose flour equals about 187.73g using Spoon & Level. Dip & Sweep: 221.52g. Sifted: 159.57g.

Yes. The same cup volume can vary by method. For this amount: Spoon & Level 187.73g, Dip & Sweep 221.52g, Sifted 159.57g.

1 cup of all-purpose flour is approximately 125.16g with Spoon & Level.

More Conversions

1 1/2 cups of Other Ingredients

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