What is 30g of Boiled/cooked Chickpeas (garbanzo Beans) in Cups?
30g of Boiled/cooked Chickpeas (garbanzo Beans) is the same as 2 tbsp, 8.78 tsp (0.18 cups)
We use density data from the U. S. Department of Agriculture to convert between weights and volumes for a wide range of ingredients.
A U. S. Cup has a volume of 236 ml. A standard tablespoon (tbsp) holds 1/16 of a cup, or 15 ml. Finally, a standard teaspoon (tsp) is 1/3 of a tablespoon, 1/48 of a cup, and holds 5 ml.
5g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
10g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
15g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
20g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
25g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
35g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
40g Boiled/cooked Chickpeas (garbanzo Beans) in Cups
45g Boiled/cooked Chickpeas (garbanzo Beans) in Cups