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620g of butter equals 2.73 cups using the Spoon & Level method. That's approximately 2 and ¾. With Dip & Sweep it's 2.32 cups, and sifted it's 3.21 cups.

How Many Cups is 620g of Butter?

2.73

US Cups

Using the Spoon & Level method (recommended)

2 and ¾ cups

Measurement Methods Compared

Spoon the ingredient into the measuring cup, then level off with a straight knife.

Ingredient State

Cold butter straight from the refrigerator

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All Methods & Units Compared

UnitSpoon & LevelDip & SweepSifted
Cups2.732.323.21
Tablespoons43.7237.0551.44
Teaspoons131.17111.16154.31
Fluid Ounces21.8618.5325.72
Milliliters646.51547.89760.6

Try Different Weights

2.73 cups

620g = 2.73 cups

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Butter

620g

=

2.73 cups

Method: Spoon & Level

Spoon & Level: 2.73 cups

Dip & Sweep: 2.32 cups

Sifted: 3.21 cups

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How to Measure 620g of Butter - 3 Methods Compared

Spoon & Level

2 and ¾ cups

(227g/cup)

✅ Recommended

Dip & Sweep

2 and ⅓ cups

(268g/cup)

⚠️ Heavy +18%

Sifted

3 and ¼ cups

(193g/cup)

🪶 Light -15%

Butter - Grams to Cups Conversion Table

WeightCups (Spoon & Level)
570g2 and ½→ Convert
595g2 and ⅝→ Convert
610g2 and ⅔→ Convert
620g2 and ¾You are here
630g2 and ¾→ Convert
645g2 and ⅞→ Convert
670g2 and ⅞→ Convert

Butter Nutrition Facts - 620g (Calories, Carbs & Protein)

Nutrition Facts

Serving size: 620g

Calories4445
Total Fat502.8g
Total Carbohydrates0.6g
Dietary Fiber0g
Total Sugars0.6g
Protein5.6g

Per 1 cup (spoon & level): 1628 calories, 0.2g carbs, 2g protein, 184.1g fat

Values are approximate and based on USDA data.

How to Measure Butter Correctly

💡

One standard US stick of butter is 113g (1/2 cup or 8 tablespoons). Use the wrapper markings for quick measurement.

💡

For baking, softened butter (65-68°F) creams best with sugar. Cold butter is for pie crusts and biscuits.

💡

Melted butter takes up less volume than solid butter for the same weight. Always check your recipe's required state.

💡

620g of butter is about 2 cups - that's 2 full cups plus a full cup of another.

Why Accurate Butter Measurement Matters in Baking

A 10g error when measuring butter can change your result by 0.05 cups. That's the difference between a perfectly balanced recipe and one that turns out too dry or too wet.

Adding just 10 extra grams of butter (the weight of about one tablespoon) absorbs extra moisture and can turn a tender result into a dense, dry one. Conversely, using 10g less means your structure may not hold.

-10g

2.69 cups

(≈ 2 and ⅔)

620g (exact)

2.73 cups

(≈ 2 and ¾)

+10g

2.78 cups

(≈ 2 and ¾)

This is why professional bakers always weigh their ingredients. Volume measurements are inherently inconsistent, but with our converter, you get the exact cup measurement for your specific weight and method.

Frequently Asked Questions - Butter Conversions

Using the Spoon & Level method (recommended), 620g of Butter equals 2¾ cups. With the Dip & Sweep method, it's 2⅓ cups, and when sifted it measures 3¼ cups. We recommend weighing ingredients for best results, but if you're using measuring cups, the Spoon & Level method is the most accurate.

Yes, significantly. The same 620g of Butter can measure anywhere from 2⅓ cups (dip & sweep) to 3¼ cups (sifted) - that's a 33% difference. This happens because dip & sweep compresses the ingredient, fitting more into each cup, while sifting aerates it. For consistent baking results, always use the same method your recipe specifies.

Use the Spoon & Level method: fluff the Butter in its container first, then lightly spoon it into your measuring cup until slightly overflowing. Level off the top with the flat edge of a knife. Never scoop directly from the bag - this compresses the ingredient and you'll end up with up to 20% more than intended.

It depends on how you measure. Using the Spoon & Level method, 1 cup of Butter weighs approximately 227g. With Dip & Sweep, it's heavier at about 268g per cup. Sifted Butter is lighter - about 193g per cup. This is why professional bakers prefer weighing ingredients in grams.

Not exactly. 3 cups of Butter weighs approximately 681g. 620g equals about 2¾ cups - roughly 61g less than 3 full cups. For precision in baking, it's worth measuring the exact amount rather than rounding to the nearest cup.

Yes, significantly. When Butter melts, its density changes. 620g of solid Butter measures about 2¾ cups, but when melted it takes up about 3⅛ cups - a 14% difference. Always measure Butter in the state your recipe specifies for accurate results.

Yes, salted and unsalted butter weigh the same - about 227g per cup. The only difference is roughly 1.5-2g of salt per stick (113g). For baking, unsalted is preferred so you can control the salt content precisely.

620g of Butter contains approximately 4445 calories, 0.6g carbohydrates, 5.6g protein, and 502.8g fat. Per cup (spoon & level), that's about 1628 calories. Values based on USDA nutritional data.

Not directly. Butter is about 80% fat and 20% water/milk solids, while oil is 100% fat. Use about 80% of the butter weight in oil. For 620g of butter, use about 496g of oil.

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