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Sour Cream - Grams to Cups Conversion Calculator

Precise measurements for liquid using three methods - also known as Sour Cream Full Fat

Quick Converter

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About Sour Cream

Sour cream is a cultured dairy product that adds moisture, tenderness, and tang to baked goods. Its acidity activates baking soda, making it valuable in quick breads, cakes, and muffins. It is also commonly known as sour cream full fat.

Sour Cream has a density of 1.013 g/ml when measured using the Spoon & Level method. As a liquid ingredient, the measurement method does not affect volume - grams to cups conversion is consistent.

This ingredient belongs to the dairy category and is classified as a liquid ingredient. Per 100g, it provides 198 calories,2.4g protein, 4.6g carbohydrates, and 19.4g fat.

Density data sourced from USDA FoodData Central. US Cup = 236.588ml (NIST). Results are estimates - actual volume may vary by ±5% depending on brand and batch.

Popular Conversions

Weight (g)Cups (Spoon & Level)Cups (Dip & Sweep)Cups (Sifted)
25g0.10.090.12
50g0.210.180.25
60g0.250.210.29
75g0.310.270.37
100g0.420.350.49
120g0.50.420.59
125g0.520.440.61
150g0.630.530.74
175g0.730.620.86
200g0.830.710.98
225g0.940.81.1
250g1.040.881.23
300g1.251.061.47
350g1.461.241.72
400g1.671.411.96
500g2.091.772.45
750g3.132.653.68
1000g4.173.544.91

Expert Tips

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Sour cream adds moisture and tang to cakes, muffins, and quick breads. It also tenderizes gluten.

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Full-fat sour cream works best in baking. Low-fat versions can make baked goods gummy.

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Sour cream activates baking soda due to its acidity, providing additional leavening in quick breads.

Nutrition Facts

Nutrition Facts

Per 100g of Sour Cream

Calories198
Total Fat19.4g
Total Carbohydrates4.6g
Dietary Fiber0g
Total Sugars4.1g
Protein2.4g

Values are approximate and based on USDA data.

Related Ingredients

Frequently Asked Questions About Sour Cream Measurements

240g of sour cream equals approximately 1.00 cups. Sour cream has a density of 1.013 g/ml, very close to water.

Yes, in most recipes. Greek yogurt has a similar tang and acidity. The texture may be slightly different, but the results are generally comparable.

Sour cream adds moisture, tenderness, and a subtle tang. Its acidity also activates baking soda, providing extra leavening. The fat content keeps cakes moist longer.

1/4 cup of sour cream weighs approximately 60g when spooned and leveled, or 71g with dip & sweep.

1/3 cup of sour cream weighs approximately 80g when spooned and leveled, or 94g with dip & sweep.

1/2 cup of sour cream weighs approximately 120g when spooned and leveled, or 141g with dip & sweep.

1 cup of sour cream weighs approximately 240g when spooned and leveled, or 283g with dip & sweep.

1 1/2 cups of sour cream weighs approximately 359g when spooned and leveled, or 424g with dip & sweep.

2 cups of sour cream weighs approximately 479g when spooned and leveled, or 566g with dip & sweep.

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