What is 45g of Blue (harina De Maiz Morado) Whole-grain Corn Flour in Cups?
45g of Blue (harina De Maiz Morado) Whole-grain Corn Flour is the same as 1/4 cup, 2 tbsp, 7.57 tsp (0.41 cups)
We use density data from the U. S. Department of Agriculture to convert between weights and volumes for a wide range of ingredients.
A U. S. Cup has a volume of 236 ml. A standard tablespoon (tbsp) holds 1/16 of a cup, or 15 ml. Finally, a standard teaspoon (tsp) is 1/3 of a tablespoon, 1/48 of a cup, and holds 5 ml.
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