145g Blue (harina De Maiz Morado) Whole-grain Corn Flour in Cups

Question

What is 145g of Blue (harina De Maiz Morado) Whole-grain Corn Flour in Cups?

Answer

145g of Blue (harina De Maiz Morado) Whole-grain Corn Flour is the same as 1 1/4 cups, 1 tbsp, 3.04 tsp (1.31 cups)

How do we know this?

We use density data from the U. S. Department of Agriculture to convert between weights and volumes for a wide range of ingredients.

Cups, Tbsp, Tsp

A U. S. Cup has a volume of 236 ml. A standard tablespoon (tbsp) holds 1/16 of a cup, or 15 ml. Finally, a standard teaspoon (tsp) is 1/3 of a tablespoon, 1/48 of a cup, and holds 5 ml.

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