Butter - Grams to Cups Conversion Calculator
Precise measurements for fat using three methods and multiple states - also known as Unsalted Butter, Salted Butter
Quick Converter
About Butter
Butter is a dairy fat essential in baking for flavor, tenderness, and leavening. Its state (solid, softened, or melted) dramatically affects volume measurements and recipe outcomes. One US stick = 113g = 1/2 cup. It is also commonly known as unsalted butter or salted butter.
Butter has a density of 0.959 g/ml when measured using the Spoon & Level method. Its volume changes depending on state: solid, softened, or melted.
This ingredient belongs to the fat category and is classified as a fat ingredient. Per 100g, it provides 717 calories,0.9g protein, 0.1g carbohydrates, and 81.1g fat.
Density data sourced from USDA FoodData Central. US Cup = 236.588ml (NIST). Results are estimates - actual volume may vary by ±5% depending on brand and batch.
Popular Conversions
| Weight (g) | Cups (Spoon & Level) | Cups (Dip & Sweep) | Cups (Sifted) |
|---|---|---|---|
| 14g | 0.06 | 0.05 | 0.07 |
| 25g | 0.11 | 0.09 | 0.13 |
| 28g | 0.12 | 0.1 | 0.15 |
| 50g | 0.22 | 0.19 | 0.26 |
| 57g | 0.25 | 0.21 | 0.3 |
| 75g | 0.33 | 0.28 | 0.39 |
| 85g | 0.37 | 0.32 | 0.44 |
| 100g | 0.44 | 0.37 | 0.52 |
| 113g | 0.5 | 0.42 | 0.59 |
| 115g | 0.51 | 0.43 | 0.6 |
| 125g | 0.55 | 0.47 | 0.65 |
| 150g | 0.66 | 0.56 | 0.78 |
| 175g | 0.77 | 0.65 | 0.91 |
| 200g | 0.88 | 0.75 | 1.04 |
| 225g | 0.99 | 0.84 | 1.17 |
| 227g | 1 | 0.85 | 1.18 |
| 250g | 1.1 | 0.93 | 1.3 |
| 300g | 1.32 | 1.12 | 1.56 |
| 350g | 1.54 | 1.31 | 1.81 |
| 400g | 1.76 | 1.49 | 2.07 |
| 454g | 2 | 1.7 | 2.35 |
| 500g | 2.2 | 1.87 | 2.59 |
| 750g | 3.31 | 2.8 | 3.89 |
| 1000g | 4.41 | 3.74 | 5.19 |
Expert Tips
One standard US stick of butter is 113g (1/2 cup or 8 tablespoons). Use the wrapper markings for quick measurement.
For baking, softened butter (65-68°F) creams best with sugar. Cold butter is for pie crusts and biscuits.
Melted butter takes up less volume than solid butter for the same weight. Always check your recipe's required state.
Nutrition Facts
Nutrition Facts
Per 100g of Butter
Values are approximate and based on USDA data.
Related Ingredients
Frequently Asked Questions About Butter Measurements
113g of solid butter equals 0.50 cups (1 stick). Note: melted butter measures 0.57 cups for the same weight - a 14% difference.
Yes. Melted butter takes up less volume than solid. 113g solid = 0.50 cups, but 113g melted = 0.57 cups. Always check your recipe to see which state is needed.
One standard US stick of butter is 113g (1/2 cup). So 200g is approximately 1.77 sticks, or just under 2 sticks.
1/4 cup of butter weighs approximately 57g when spooned and leveled, or 67g with dip & sweep.
1/3 cup of butter weighs approximately 76g when spooned and leveled, or 89g with dip & sweep.
1/2 cup of butter weighs approximately 113g when spooned and leveled, or 134g with dip & sweep.
1 cup of butter weighs approximately 227g when spooned and leveled, or 268g with dip & sweep.
1 1/2 cups of butter weighs approximately 340g when spooned and leveled, or 402g with dip & sweep.
2 cups of butter weighs approximately 454g when spooned and leveled, or 535g with dip & sweep.